Funky Flow and Float Master Class
Are you ready to turn your world upside down? Your entire practice is built on leading you into being able to invert. Let your fears go as you learn techniques to take flight in variations of handstands, arm balances, headstand and more! Find your inner child and come play with us on your yoga mat!
Join us for this invigorating Master Class designed to focus on postures that improve our stability and foundational strength in order to develop an inversion practice.This workshop will offer tools to learn how to experience this wonderful part of the yoga practice with more ease and confidence.
The final portion the workshop will include restorative work, pranayama, and meditation to integrate the day's practice.
Students of all levels are welcome.